AN UPDATE….
Very sorry for the delay in recent posts. If you are keen to see what I’ve been up to lately, have a look at my advanced skincare distribution business, Medico Beauty, and it’s...
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Very sorry for the delay in recent posts. If you are keen to see what I’ve been up to lately, have a look at my advanced skincare distribution business, Medico Beauty, and it’s...
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Agave lines the shopping baskets of most uber cool Gwyneth followers those days and it is widely available in most whole-food and nutrition store shelves those days. Having done a bit of research...
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Constance; in your opinion, what is the best diet for women? CC: A plant-based diet without hesitation. I am not a fan of gluten, for various important reasons, but namely the stress that...
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In the early 1980s, when non-surgical treatments were unheard of in the UK, we started to develop them at Plastic Surgery Associates, based at Bupa Cromwell Hospital, London. My husband, a plastic surgeon, was...
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Aseem Malhotra at the Guardian has written a fascinating column about how sugar, rather than fat, is the main culprit in dietary issues. This exactly reflects the advice we give our own patients. See...
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Constance’s advanced wellness, anti-ageing practice, The London Wellness Centre, advises clients and patients in wellness through a what to know, what to do and how to reduce premature ageing by perking up wellness....
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I am very proud of the BACN (The British Association of Cosmetic Nurses). It is a fast growing non-profit association with links to five hundred nurses in the UK, doing outstanding work with...
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People with sensitive skin often tend to have numerous issues, from dry, itchy or flaky skin that may feel tight, to signs of rosacea. However, it may also mean that you are overusing...
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Which is the ultimate good food, to energise your physique, maintain physical and emotional health while significantly reducing premature ageing? Almonds Walnuts Beans Bell peppers Black rice Blueberries Broccoli Citrus Coconut milk, yoghurt...
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No matter how devoted we are to optimising our diet, exercise and lifestyle… we cannot expect to achieve optimal brain and total body health if emotional issues stand in our way, as they...
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