02. 07. 2013
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VEGAN DELIGHTS

Constance; in your opinion, what is the best diet for women? CC: A plant-based diet without hesitation. I am not a fan of gluten, for various important reasons, but namely the stress that...

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14. 11. 2012
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SQUASH

Constance’s advanced wellness, anti-ageing practice, The London Wellness Centre, advises clients and patients in wellness through a what to know, what to do and how to reduce premature ageing by perking up wellness....

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16. 08. 2012
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EAT WELL

Which is the ultimate good food, to energise your physique, maintain physical and emotional health while significantly reducing premature ageing? Almonds Walnuts Beans Bell peppers Black rice Blueberries Broccoli Citrus Coconut milk, yoghurt...

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18. 06. 2012
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RED LENTIL HUMMOUS

Red Lentil Hummous from Debbie Shaw who is a wonderful Ballymaloe chef whose course I will be joining in Ballymaloe House on 23rd June, when I go over there! Serves 6-8 7 1/2oz...

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06. 10. 2011
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VEGGIE SPOTLIGHT

Apparently, when we are shopping it is not advisable to grab the bag of vegetables from the back of the produce shelf, according to U.S. scientists! The ones in front are exposed to...

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23. 09. 2011
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EAT WELL, LOOK GOOD

In the weight-gain stakes, it is interesting to note, that the average adult gains one pound per year. This steady age related weight gives me food for thought … Studies show that this...

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