17. 02. 2012
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YEAST & WEIGHT

Marmite! Beer! Bread! This article is informed by the writings of Dr. Carolyn Dean is a recognized authority in both conventional and alternative medicine. Yeast and Weight It is a medical fact that...

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09. 12. 2011
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GOOD AGEING SKIN

SKIN COP celebrates the concept of ageing gracefully, beautifully and healthily. Treat your skin as a precious organ which reflects your internal health. I AM NOT FOCUSED ON ANTI AGEING. We all age...

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01. 12. 2011
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GOOD OIL

Some research just published has found that 21% of women in the UK would consider Plastic Surgery. Some might find that statistic pretty shocking but I’m less surprised. Too many people nowadays see Plastic...

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29. 11. 2011
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7 TIPS FOR GREAT SKIN

    See my other Top 7 tips by clicking here!   We believe that all ‘bad skin’ is as a result of unhealthy and abnormal body processes. It’s not just a face,...

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23. 11. 2011
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V I T A M I N – B

Liquid B vitamins for example are essential for vegetarians or those who eat very little meat, since dietary sources of vitamin B12 are mostly foods of animal origin. The B’s promote energy, but...

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21. 11. 2011
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BLOOD PRESSURE & VIT C

The most likely cause of death for many of us will not be cancer. Under reported, but still very relevant, many of us have a far greater risk of getting a blood clot,...

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06. 10. 2011
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WALK TO HAPPINESS

Yesterday the sun was shining, so I left my couch and ditched the potato and went for a good bicycle ride. I cannot abide by the gym and I am not sporty at...

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06. 10. 2011
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TURN BACK TIME

With summer coming to an abrupt close, we can all look back with regret, as the evenings and winter draws in and engulfs us. The look on my patients face when they come...

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06. 10. 2011
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VITAMIN D

A deficiency of Vitamin D, synthesised during sun exposure, can interfere with an appitite supressing hormone. A recent study indicates that more than half the UK population is deficient in Vitamin D. Rainy...

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06. 10. 2011
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HEALTHY IN & OUT

Most of my female patients do not eat a lot of red meat and fall into the pattern of being slim on the outside but not at optimal health on the inside. The...

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