24. 02. 2012
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VIT D vs VIT D3

If you have been advised a series of vitamins and are wondering about their effects, here are a few facts you need to know about vitamin D. It is one of the more...

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23. 11. 2011
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V I T A M I N – B

Liquid B vitamins for example are essential for vegetarians or those who eat very little meat, since dietary sources of vitamin B12 are mostly foods of animal origin. The B’s promote energy, but...

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22. 11. 2011
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SUN SCREAM!

At this time of the year, I’m starting to see patients flocking in after the excesses of fun. They are now counting the wrinkles and sun-damage on their faces and décolletage. The most...

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21. 11. 2011
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BLOOD PRESSURE & VIT C

The most likely cause of death for many of us will not be cancer. Under reported, but still very relevant, many of us have a far greater risk of getting a blood clot,...

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06. 10. 2011
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VITAMIN D

A deficiency of Vitamin D, synthesised during sun exposure, can interfere with an appitite supressing hormone. A recent study indicates that more than half the UK population is deficient in Vitamin D. Rainy...

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